Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
- ISBN13: 9780553346770
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The bestselling author of Running Without Fear presents a complete program for total well-being–physically, nutritionally, emotionally–that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
