Amazon.com
Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.

Chair Salsa is a full body cardio work out with a fun Latin flair. Instructor, David Stamp takes you through a warm up followed by several seated combinations, including the cha cha.

This motivational exercise video will help burn fat and lose inches without putting stress on your body or joints. It will also help firm and tone problem areas.

This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

David’s infectious energy will deliver a great workout and a good time!

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David Stamps is a certified AFAA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.

Check out other videos in this series. Chair Bellydance, Chair Boxing, Chair Aerobics, Chair Yoga etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Chair Aerobics for Everyone – Chair Salsa

Amazon.com
Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages.

This fun 60’s style surf music routine will increase your energy level and self-esteem while losing pounds and inches.

Circuit training is a workout routine that combines cardiovascular fitness and resistance training resulting in good basic strength and body tone.

Chair Circuit Training is an effective alternative to conventional exercise, allowing you to get a full body workout sitting in a chair.

Incorporating this video into your daily routine will decrease stress, help control your weight, and improve your over all health.

BURN CALORIES TONE AND STRENGTHEN CIRCUIT TRAINING WORKOUT FUN 60’s STYLE SURF MUSIC FOR ALL AGES _______________________

Ronit Amaya is a certified personal trainer with ten years of experience in the health and fitness field. She is an affiliate of the National Academy of sports Medicine. Ronit has also performed as a professional dancer since she was four years old, touring many amazing places all over the world. She has also worked as a strength and training coach.

Check out the other videos in this series. Chair Boxing, Chair Bellydance, Chair Salsa, Chair Yoga etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Chair Aerobics for Everyone – Circuit Training Beachparty

Amazon.com
Chair Tai Chi from the Chair Aerobics For Everyone Series is a safe effective exercise video for men and women of all ages and fitness levels.

This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi will also help to lower blood pressure and relieve stress making you feel relaxed and revitalized.

Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine. Chair Tai Chi will also benefit people at higher fitness levels wanting to exercise in limited space or at the office.

Chair Tai Chi is an effective alternative to conventional exercise and is an excellent way to start toning and shaping your body while obtaining a calm and tranquil mind.

REDUCE STRESS
IMPROVE POSTURE
HELPS RELIEVE BACK PAIN
COMPLETELY SEATED WORKOUT
FOR ALL AGES

David Stamps is a certified AFAA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.

Check out the other videos in this series.
Chair Aerobics, Chair Bellydance, Chair Salsa, Chair Yoga, Chair Circuit Training Beachparty, etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Chair Aerobics for Everyone – Chair Tai Chi

Amazon.com
Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages.

This seated exercise boxing video consists of a warm up, followed by a full body cardio vascular workout. You will learn simple boxing moves, such as Power punches and combinations. This is great workout for any skill level with an emphasis on having fun!

Chair boxing will help build strength and tone muscle while losing pounds and inches. This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Boxing is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

TONE AND STRENGTHEN BUILD SELF CONFIDENCE INCREASE ENDURANCE BURN FAT AND RELEASE STRESS FOR ALL AGES _______________________

David Stamps is a certified AFFA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.

Check out the other videos in this series. Chair Aerobics, Chair Bellydance, Chair Salsa, Chair Yoga etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Chair Aerobics for Everyone – Chair Boxing

Amazon.com
Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels.

This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective.

- BURN INCHES – TONE YOUR ENTIRE BODY – RESTORE ENERGY – ONLY LIMITED SPACE REQUIRED – FOR ALL AGES

* Check out other videos in this series.

Chair Bellydance, Chair Boxing, Chair Salsa, Chair Yoga etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Chair Aerobics for Everyone