Posts Tagged ‘Total’
Core Strength Vinyasa Yoga: Total Body Transformation and Weight Loss with Sadie Nardini
Product Description
Whether you need to lose weight fast, get leaner, stronger, build core strength, transform your whole body or just want to find a fun, engaging new yoga style, welcome to Sadie’s world! You won’t get more benefits in less…
Power Yoga Total Body Workout
Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( blog.gaiam.com ).
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
- ISBN13: 9780553346770
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The bestselling author of Running Without Fear presents a complete program for total well-being–physically, nutritionally, emotionally–that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for…
Jane Fonda Collection: Complete Personal Trainer Series – Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting
- Three of Jane Fonda’s Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda’s Personal Series: Abs, Buns, Thighs, Jane Fonda’s Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda’s Personal Series: Total Body Sculpting.Running Time: 177…
Weight Training for Cyclists: A Total Body Program for Power & Endurance
- ISBN13: 9781934030295
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Since the publication of the first edition of the only cycling-specific weight training book on the market, time spent in the gym has become a standard part of every cyclist’s…
