• DRAMATICALLY TRANSFORM YOUR BODY with THE MARI WINSOR PILATES FOR PINK CORE CHALLENGE.These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that s perfect for you.SCULPT & SHAPE ARMS AND SHOULDERS Shape, sculpt and strengthen your arms and shoulders with this upper body workout. You ll d

Product Description
DRAMATICALLY TRANSFORM YOUR BODY withTHE MARI WINSOR PILATES FOR PINK CORE CHALLENGE. These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done
in any order, so you can customize a fun workout that s perfect for you.
SCULPT & SHAPE ARMS AND SHOULDERS Shape, sculpt and strengthen your arms and shoulders with this upper body workout. You ll develop increased flexibility and
amazing definition, with the added bonus of a flatter tummy.
ABS SHAPER With a variety of stretches, twists, and smooth breathing, you ll engage the core providing better posture and trim, slim,
flatter abs.
TRIM & TONE HIPS AND THIGHS
By using your own body to provide resistance, this workout deeply conditions your lower body, shapes your butt and strengthens your core. You will see body-slimming results in your butt, hips and thighs.
BELLY-BLASTING TONER Get ready to blast away belly fat with this fun core workout that will help burn calories and leave you well on your way to firm, flatter, stronger abs!

The Mari Winsor Pilates for Pink Core Challenge

• Featuring a 55-minute comprehensive mat workout as well as a 25-minute “express” program, experienced fitness instructor Mary Winsor encourages a sense of well being in addition to a tough, muscle toning Pilates workout. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713537591 UPC: 018713537591 Manufacturer No: 05-53759

Product Description
DVD INCLUDES
25 minute express workout
55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.

GET TO KNOW MARI WINSOR
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.

Mari Winsor: Pilates

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