Posts Tagged ‘Yoga’

Free yoga in Dana Point
Every Tuesday and Thursday at 10 a.m. there’s a free yoga class in Dana Point. It’s taught by Elsa Stephen, who runs South County Fit, a personal training business. All levels are welcome. Participants should bring…

Blue Solola Sunrise Yoga Mat Bag

US $27.50 (0 Bid) End Date: Tuesday Sep-07-2010 6:20:59 PDT Bid now | Add to watch list

NWT LeJay Tennis Running Yoga Plus Size Tank Top XXXL

US $9.95 (0 Bid) End Date: Tuesday Sep-07-2010 6:21:05 PDT Bid now | Add to watch list

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How to detox your mind and body

Esther shows us a bedtime exercise to unwind and sleep well.

Mountain pose Yoga Posture When standing in mountain pose, the mind is quiet, and the body strong and still, like a mountain. This is a Yoga pose you can practise in your daily life, practising to stand correctly will have…

Six week old kids chill out with yoga
YOU have to crawl before you can walk, but that isn’t stopping a new generation of tiny yoga fans from striking a pose.

Read more on Daily Telegraph

Healthy Living: Yoga and Pilates Keys to a Healthy Life
Dannette Kallay opened Yoga Moga Yoga studio so the young and old can improve their health from head to toe. Dannette Kallay: Yoga is an important method of exercise, relaxing the…