An Introduction to Body Ecology

www.bodyecologyaffiliates.com 18 things that make Body Ecology’s diet the best diet out there. We Follow the Principle of Uniqueness so we know that there is no one size fits all diet you eat the foods that are right for your body. Body Ecology is a flexible diet. The foods you eat will change from time to time. Certain physical conditions or diseases, certain seasons of the year, your age, even your sex can play a part in determining what foods you need to be eating. Body Ecology is an antifungal diet and helps overcome yeast or fungal infections. Body Ecology can easily be adapted to become an anti-viral diet and can be used for all viral conditions like herpes, shingles, AIDS or the flu. Body Ecology can be eaten vegetarian but it is NOT a vegetarian diet. If you are a vegetarian we have lots of excellent easily digested vegetarian choices. IN other words, we do vegetarian better. While not a vegetarian diet it is, however, largely a plant-based diet. We suggest that 80% of your meal be in plant foods…cooked and raw. We know how to prepare food in ways to make them easy to digest. WE have a wide variety of organic unrefined or virgin fats and oilsso all the needed fatty acids are provided. We do not heat the oils so they are healthier and retain their medicinal value. We promote the use of super potent fermented foods that are loaded with beneficial microfloraand we really understand their importance. Body Ecology can be a gluten free diet Body Ecology can easily be …

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