Exercises for Bodybuilding & Weight Lifting : Triceps Exercises for Bodybuilding & Fitness
Learn triceps exercises weight lifting techniques for strengthening tricep muscles and increasing tricep muscle mass in this free weight training video program.
this is a fail…
lol, workout fail?
“this is what we call lying tricep extension”
I love how when he says “three…” He’s holding up two fingers. lol
hum..sorry, no can do… suck someone elses dick
but I have nothing against your sexual preferences. It’s personal and I respect that
hum…you sound a bit fruity?
hum… ur name is ramy… hum that sounds spicy… are u spicy? I bet u are, and I bet ur spicy sand
they aint sand you fag they indian
mother fucker isko kuch khana khilaow ..
fucker indian … shit
LOLLLLLLLLLLLLLLLLLL
“our fucking tricep help”… and you wonder why?
LOL. i cracked when i read that.
sand bodybuilders r da shit
can you say SAAAAAAAAAAAAAAAAAAND?
out-sourcing our tricep help to india.
really funny
the first one was good but you should have a spotter for the second
FUCK U BITCH HAHAH dumbass indian wat kinda shit is this
Fucking skullcrushers are hard to do without a spot. There needs to be a machine to mimic skullcrushers and catch it.
lol goofy asss punjab motherfucker
you guys are so fucking rascist
lol racists
hahahaha
big ass indians
Goddamnit, now even our fucking tricep help is being out-sourced to India.
rebeiro took the words right outa my mout, im gna cook some masala and throw it on this mustache and shave it off with a fucking nann bread fuckin lil pakket
fuckin pakit ill fuckin shave ur moustache and put sum caterpillar where it ws den rub up ur moustache and desalvitate ur beard with my apple sauce
Hardly got a word of that to be honest…