Fitness & Weight Training Exercises : Standing Dumbbell Curls
When doing standing dumbbell curls, it is important to begin with low weight to maintain good form and prevent injuries. Discover the proper form for doing standing dumbbell curls withtips from an experienced personal trainer in this free video on fitness and exercises. Expert: Aaron Hill Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina. Filmmaker: Reel Media LLC
why is less weight better??
lol dude! so damn true!
oh and it is good to know that you know ppl that jump the gun…so do i…that makes us brothers dosnt it
@volli56
someone jumped the gun as well…i never said that “all fitness trainers take steroids” …the context i used was saying that he didnt have to have BIIG muscles with vains popping out of them. thats what i meant by “steroid ripped”. and ur right. not all of them do…but a GOOD AMOUNT of them do. =)
oh, and not all ripped fitness trainers take steroids =)
i did not say anything like that. It was just a comment thats all. I also know many people who love to jump the gun like you
i thought fitness trainers are usually quite ripped
thnks for the clear explanation
Nice explanation, well said. Appreciated
Nice video thanks!!!
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thanks for this vid the trainer guy really helped me out there CHEERS.