Insane Abs & Insanity Upper Body Weight Training @ Gym
Insanity @ www.FitPhatty.com , get a coach @ http hey yal i was feeling bored and fat last night so i decided to go to the gym and get my Insanity in! I feel good after the workout and im glad i got out the house. Insanity Abs Insane abs, insanity upper body weight training, insanity upper body, weight training, weight training and cardio. doing cardio and abs, how to work your triceps, how to work your upper body
I feel good watching u…U getting yr workout on…One day I’ll be like u …I hope
So you took your laptop to the gym? That’s a good idea so that you can be around other people.
did you take your laptop to the gym?
I love that you be getting it in, no matter what time. Ur so inspiring and encouraging thank you =)
4 lbs? reason why I haven’t weighed since Jan, scales discourage me.lol
You are souljagurlsha are so motivating! I just signed up for a beachbody account under your page. Will fill out info tomorrow. Plyo just kicked my butt! Goodnight.
Wow I tried this with u just now well atleast the ab part whoa..I know I can do it but its tough..I need a challenge though and to push pass this plateau!
That’s right girl, u def getting it in, looking good girl. It really help to change it up once and a while. I like doing some wkouts at the gym.
We have insanity in our gym now! ..Good video! Ive gain some pounds 2 i was 239 an i weigh myself last week i was 243 :/ i think its water weight or muscle cause i am doing weights too..
@amwcah no THEY don’t do insanity at the gym I do insanity at the gym..lol. i decided to get out of the house and do it. it was more space. and no , no knee problems. i almost hurt my shoulder the ohter day but thats cause i wasnt in correct form.
@bsmith589 it took some time. but you have to just let yourself et better. you ll start off with one pushup, then two , then four, and befor eyou know it you are doing 10 in a row..
So they do INSANITY at your gym? Have you encountered any problems with your knees due to INSANITY?
That was a good workout i still struggling a little bit on the push up in holding my own weight how long did it take you to be able to do so ?”